The Kids program
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Zen'A
The panda plush that guides your breathing by light, vibration and sound. ZenSpire + included.
Sale price
99,00 €
Regular price
108,00 €
- Light
- Sound
- Vibration
Free pick-up point delivery on all three of our devices. Home delivery: from €7, free from €100.
30-day money-back guarantee, so you can try it at home. Free returns.
Secure payment, Klarna accepted.
In video
Wellness professionals introduce it to you
Six short portraits, from 29 seconds to 1 min 13.
In detail
One plush, one button, three programs
Zen’A is a panda plush that guides your breathing. Its ZenSpire + slips inside: light, vibration and sound mark each breath in and each breath out, and children and adults simply follow.
Three programs are built in: Relax (5 minutes), Sleep (10 minutes) and Kids (3 minutes). One button, no app.
The ZenSpire + is included in the price: the plush is ready to use.
What’s included
- Zen’A (panda plush)
- ZenSpire +
- Carrying pouch
- Charging cable
- User manual
- 3 reference cards (stress self-assessment, 3.6.5 Method and videos)
Specifications
- Plush dimensions: 24 × 16 × 12 cm
- Guidance by light, vibration and sound
- Relax (5 min), Sleep (10 min) and Kids (3 min) programs
- For children and adults alike
- ZenSpire + included: 1200 mAh lithium battery, charging by USB-C cable, up to 30 days of battery life
Delivery and returns
Free pick-up point delivery on all three of our devices. Home delivery: from €7, free from €100. 30-day money-back guarantee, so you can try it at home. Free returns.
How it works
Three ways to be guided, one button
-
Light
You breathe in to the colored light (blue, red or green). You breathe out to the white light. Ideal with eyes open, during the day.
-
Vibration and light
You breathe in to the vibration and the colored light. You breathe out as soon as the vibration stops, to the white light. Tip: hold the plush against you, on your solar plexus or stomach.
-
Light and audio track
You breathe in to the colored light and audio track 1. You breathe out to the white light and audio track 2.
-
Relax
5 min
Breathe in 5 s
Breathe out 5 s -
Sleep
10 min
Breathe in 4 s
Breathe out 6 s -
Kids
3 min
Breathe in 4 s
Breathe out 4 s
Compare
Which one to choose?
Zen’A
Ideal for
Children and adults
Home, day and evening
Anywhere, in your pocket or bag
Guidance
Light, vibration, sound
Light, sound, vibration
Light, vibration
Sessions
3, 5 or 10 min
3, 5 or 10 min
3, 5 or 10 min
Format
Panda plush and ZenSpire +
8.5 × 5 cm, 150 g
6 × 5 × 2.5 cm, 50 g
Good to know
The ZenSpire + is included
Carrying pouch included
Carrying pouch included
Frequently asked questions
Everything we are asked
Who is Zen’A for?
For children and adults alike. A single on/off button, and a soft plush to hold during the session.
How does guided breathing work?
You match your breathing to the signal: you breathe in as it rises and breathe out as it falls. In the Relax and Sleep programs, a cycle lasts 10 seconds, or 6 cycles per minute: you follow the rhythm without counting.
Why a device rather than an app?
Zen’A’s ZenSpire + is not connected: no wifi, no bluetooth, no screen. Nothing distracts, and your phone can stay out of the bedroom at bedtime.
Which mode should I choose?
Light suits eyes-open practice. Sound and vibration let you close your eyes, which helps keep your attention on your breathing. Held against your solar plexus or stomach, Zen’A vibrates as you breathe in and stops as you breathe out.
Which program should I choose in the evening?
Do a Relax session (5 seconds to breathe in, 5 to breathe out) before going to bed, then switch to the Sleep program (4 seconds, 6 seconds) once in bed. Give yourself a few evenings to find the rhythm.
Delivery and returns?
Free pick-up point delivery on all three of our devices. Home delivery: from €7, free from €100. 30-day money-back guarantee, so you can try it at home. Free returns.
To complete it
Your evening ritual
To give for Christmas
A gift that gets used every evening
- The Duo: one for you, one to give, €178.20 for both.
- Zen’A arrives ready to use, with its ZenSpire + included.
- Free delivery to a pick-up point on all three of our devices.
