Studies – ZENSPIRE

Studies conducted

Current studies

Upcoming studies

Studies Conducted

Grenoble University Hospital

Caregiving and Administrative Staff - Geriatric Day Hospital

Key objectives

Determine and measure the physiological, psychological, and emotional parameters, as well as the effects experienced by a healthy subject with and without the use of the ZenSpire® device. A total of 96 people divided into two groups.
Exercise Duration: 5 Minutes

Protocol

Guided Breathing

Comparative Evaluation with Control Group

Measurements taken in real-world conditions

Proven Results

85%

Reduction in stress

levels

94%

Sleep Aid

96%

Muscle relaxation aid

67%

Decreased heart rate

69%

Reduction in

blood pressure

90%

Experience words and positive expression

To learn more about this study,

we invite you to download the full study

Download the study

FIRECARE Program

Paris Fire Brigade

Key objectives

Study conducted with 66 people, including a 6-week program and a 3-month follow-up.
Burnout prevention among pre-hospital care providers

Combined program

• Mindfulness
• Cardiac coherence
• Positive psychology
• Tested with medical staff

60% Of participants showed moderate burnout at baseline

• Significant reduction in burnout
• Reduction in secondary traumatic stress

• Improved team cohesion

• Improved mindfulness
• Significant reduction in burnout

• Effects maintained at 3 months

83% Of participants satisfied with the program

The FIRECARE program, combining mindfulness, heart coherence, and positive psychology, is an effective approach.

• Reduce burnout

• Reduce secondary traumatic stress

• Improve professional quality of life

To learn more about this study, we invite you to download the full study

Download the study

Current Studies

Demanding environments

High Mountain Gendarmerie Platoon

(PGHM)

Field study in progress measuring:

• Recovery during operation

• Stress management in extreme conditions

Patients with severe OSA

Study evaluating the effect of 10 minutes of ZenSpire^® guided breathing on:

Measurements:

• Sleep onset latency

• CPAP adherence

Sports and Health Centre

Pilot study (6 months) - Integration of the device to measure its impact on:

• Stress

• Well-being

• Beneficiary engagement

Upcoming studies

Study testing the impact of ZenSpire^® sessions on blood alcohol levels (before/after measurements via breathalyzer).