The journal Psychologys magazine discusses cardiac coherence on its website: Psychologies.com. This is not new but the article that builds on an interview with Charly CungI, a psychiatrist specialist in cognitive-behavioral therapies is clear, affordable and well-documented. It does not present cardiac coherence as a gadget but in a nutshell explains the operation of this practice.
It is clear that with the breathing coach Zenspire, exercise becomes a breeze.
I invite you to discover this article very quickly Here