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Basic Training in Cardiac Coherence ONLINE

a Zenspire + V2 is offered for each training 

Train in professional cardiac coherence 100% online
The professional training of Dr. David O'Hare of reference

A unique theoretical and practical program 


 Zenspire + V2 offered

Basic Cardiac Coherence Training

  • Everything you need to integrate Cardiac Coherence into your professional practice
  • The reference training created and taught by Dr David O'Hare for over fifteen years
  • Nearly five thousand professionals trained to date
  • Theoretical and practical training, WITH and WITHOUT Cardiac Coherence software

Basic Training 100% ONLINE

  • Training written and presented in video training by Dr David O'Hare
  • Over 20 hours of training and supplements
  • Numerous knowledge validation quizzes
  • Quick and easy registration at any time
  • Follow the training at your own pace, come back as many times as you want, with no time limit
  • The answers to your questions by Dr David O'HARE, directly in the training
  • Free access to monthly follow-up webinars, one Thursday per month from 6 p.m. to 8 p.m. with Dr. O'Hare

 See the complete description sheet (currently being updated)
 Read training testimonials

Option: this teaching is also provided REMOTELY (Zoom videoconference)
 Consult the REMOTE Cardiac Coherence Basic Training page

Who is the training aimed at?

  • Medical, health and care professions
  • Psychotherapy, mental health and psychological support and counseling professions
  • All therapists: sophrologists, acupuncturists, hypnotherapists, naturopaths and, generally, all related professions and holistic care practitioners
  • Educators, teachers and all childhood professions
  • Sports, fitness and performance optimization professionals
  • Professionals in stress management and burnout prevention
  • Prerequisites: no prerequisites are required for registration for the training, other than the French language and basic use of media viewing materials on the internet

 Read the testimonials of numerous professionals of all categories.

The training program in brief

    • Professional cardiac coherence can be practiced with or without cardiac coherence software (cardiofeedback)
    • The training fully covers both practices and includes teaching the use of the main software
    • The fundamentals :
      • Basic physiological concepts to understand cardiac coherence. Simple, complete and accessible presentation.
      • The concept of cardiac variability
      • Demonstrations and explanations of cardiac coherence software in video or live
    • Cardiac coherence:
      • Demonstration and definitions
      • How to induce the state of cardiac coherence
      • Cardiac respiratory coherence
      • The effects of cardiac coherence
    • Personal practice of cardiac coherence:
      • The 365 method explained simply
      • Other cardiac coherence techniques in personal practice
    • The professional practice of cardiac coherence without software:
      • Basic breathing techniques
      • Application in clients and teaching of use in personal practice of the client/patient
    • The professional practice of cardiac coherence with software:
      • Presentation of the different software and their characteristics
      • Software screens
      • Use of cardiac coherence software in customers

 See the complete description sheet 

Payment by installments

  • You can pay for your training in 3 monthly payments of €99 free of charge (do not add the training to the cart at the top of the page)

Cardiac coherence software

  • Possessing software is not mandatory to follow the training
  • It is perfectly possible to practice professional cardiac coherence without software
  • The decision to acquire software can be made later, after reflection
  • Software presented in the training:
  • We have prepared explanations and tutorials to guide you in your choice
  • The software can be ordered separately in the equip section

 Find out and equip yourself

What this training will do for you

  • Professional skills
    • Understanding the concept of cardiac coherence and its applications in personal and professional practice
    • How to harness cardiac coherence to achieve beneficial physiological, psychological and emotional effects
    • How to have a coaching practice without cardiac coherence software by teaching breathing techniques
    • How to have mastery of cardiac coherence software if desired to benefit from cardiofeedback assistance
    • How to effectively support a patient, a client, in their daily personal practice of cardiac coherence
  • And also …
    • Access to the directory of Cardiac Coherence professionals, if you wish
    • Permanent access to the Cohérence Info Campus, a place for exchange and documentation

⇨ Consult the Directory of Cardiac Coherence Professionals

The trainer

    • David O'HARE is a Doctor of Medicine from the Faculty of Medicine of Marseille (doctorate 1977)
    • Holder of several university degrees including dietetics and psychotherapy
    • Author of seven books devoted to Cardiac Coherence
    • Designer and author of Method 365, which has become the reference in Cardiac Coherence
    • Trainer, teacher and supervisor in Cardiac Coherence since 2006
    • Nearly five thousand professionals trained to date

 See the testimonials concerning David O'HARE's training

Frequently asked questions

  • Frequently asked questions and answers relating to basic training are located in a specific tab at the top of the page
  • You will also find a form to ask a question whose answer is not found there.

The testimonies

ONLINE / REMOTE training comparison

  • The course program is identical for both formats
  • ONLINE Basic Training:
    • Price €365
      • Immediate and permanent access
      • Delayed answers to questions in the course
      • Unlimited access to monthly follow-up webinars included
    • Basic REMOTE training:
      • Price: €395.
      • Video training over three consecutive days at the end of the week (18 hours)
      • 10 sessions per year, one per month except in July and August
      • Course delivered in person by Dr David O'Hare via ZOOM
      • Live questions answered
      • Includes free and permanent access to ONLINE Basic Training (value €365)
      • Unlimited access to monthly follow-up webinars included

 Consult the REMOTE Cardiac Coherence Basic Training page